Salmon Salad with Crispy White Beans
Check out this recipe
This anti-inflammatory salmon salad with crispy white beans is a delicious meal that delivers big on flavor. Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans provide a nice texture and are a great source of fiber. A quick soy–sesame–ginger dressing completes this salad, perfect for lunch or dinner.
Artichoke Leek Frittata
Check out this recipe
This fluffy artichoke and leek frittata makes a light but satisfying meal packed with flavor. The sweetness of sautéed leeks pairs beautifully with the tang of artichoke hearts, all set in a creamy egg base. Baked until golden, it’s perfect for brunch or a quick weeknight dinner. Serve warm or cold with a simple side salad for a wholesome, well-rounded plate that’s quick to prep and easy to love.
Lemon Garlic Pasta
Check out this recipe
This simple, fresh lemon garlic pasta is perfect for a busy weeknight dinner. It features the bold zing of lemon paired with the warmth of garlic, tossed in a light olive oil sauce that’s both comforting and quick to make. With just a few ingredients, it’s ready in under 30 minutes and delivers big flavor with minimal effort. Top with fresh herbs or parmesan for a bright and satisfying finish.
Chilled Overnight Chia
Check out this recipe
This refreshing overnight chia pudding is a quick, nutrient-packed breakfast you can prep ahead. Made with creamy plant-based milk and naturally sweetened with fruit, it offers a smooth, pudding-like texture rich in omega-3s and fiber. Layer it with fresh berries or a spoonful of nut butter for added flavor and texture. It's perfect for busy mornings or as a healthy afternoon snack.
My Favorite Pasta Bake
Check out this recipe
This family-favorite pasta bake is a comforting dish that combines tender noodles with a hearty tomato sauce, melted cheese, and plenty of flavor. It’s ideal for meal prep or serving a hungry crowd. Each bite offers the perfect balance of creamy, cheesy, and savory goodness. Customize with vegetables or plant-based protein to make it your own. It’s a cozy, satisfying dish you’ll crave often.
Mushroom Soup with Asian Pear
Check out this recipe
This soothing Chinese soup combines earthy mushrooms with the gentle sweetness of Asian pears for a perfectly balanced sweet-savory flavor. Made with homemade or boxed chicken broth, it’s rich in umami and comfort. Serve as a light, nourishing meal or a cozy starter — this soup delivers flavor and warmth with every spoonful.
