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Cooking up nutrition and fitness routines to fuel optimal wellness Book Free Discovery Call

Cooking up nutrition and fitness routines to fuel optimal wellness Discover More

Create healthy habits
with individual counselling
Discover More
Book a free Discovery call!
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Meet Alysse

I am a Registered Dietitian and Health Coach living in the Pacific Northwest. The Wellness Cook is a health platform created for the PNW community. Are you looking to address health challenges, prevent chronic disease or optimize your wellness? I am excited to partner with you to create an individualized wellness plan to help you feel and look your best. My goal is to empower my clients to set small attainable goals and make long-lasting lifestyle changes. Sometimes life gets in the way of our health. Our sleep suffers. Activity gets put on the back burner. We turn to convenience meals and fast-food. If you are ready to address your health challenges and need guidance and support, schedule a complimentary discovery call with Alysse today.

Wellness for You

Your training plan adapted to your individual goals and needs. Experience maximum motivation, new challenges and consistently increased performance and progress.

discovery call

15 Minute Phone/Telehealth Call

Accountability Coaching

Check-in with your wellness coach daily

initial wellness

75 Minute Telehealth Session

Recent Recipes

Healthy Cucumber Lemonade
When you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free cucumber lemonade recipe is a wonderful drink that you can enjoy any time with plenty of ice.
Tasty Porridge With Berries
Warm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods. It’s made without added sugars. Perfect!
Connect with Alysse

Book appointments and get information


Beacon Hill | Seattle, WA 98108


[email protected]

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